Why Do My Toenails Smell Like Cheese

Why Do My Toenails Smell Like Cheese. You have stinky or cheesy-smelling toenails. People with nail fungus frequently ask these questions.

Soggy feet and poor cleanliness have been linked to stinky toe nails in the past. With a good scrub, the odor would generally go. A medical condition might be to blame for an unpleasant scent.

Nail fungus is most likely the cause of white, stinky sludge beneath the toenails that has an unpleasant cheese-like odor.

The smell of your nails might be disturbing if it is pungent. As a rule, a stinky foot odor may be quickly removed with soap and water.

An infection may be to blame if the nail itself smells bad. Fungus can provide an unpleasant smell if you discover that dirt or other debris is accumulating and releasing the stench.

What are toenails

Toenails serve primarily as a protective mechanism, as opposed to fingernails, which are designed to enhance grip and fine motor skills.

We’ve all learned the hard way that the tops of our toes are prone to damage and stumbling. Toes are less susceptible to damage and infection because of the protecting nail on top of the toe.

Nail growth rates show a few subtle changes in purpose. It has been shown that fingernails develop at a rate of around double that of toenails, according to a research.

Fingernails grow an average of 3.47 millimeters (mm) every month, whereas toenails grow an average of 1.62 mm per month, according to a study of 22 healthy American young people.

In comparison, the pinkie fingernail is the slowest growing fingernail on the hands.

Because fingernails are so near to your heart, they have a higher blood flow. Concerns about blood flow in the legs and feet, such as deep vein thrombosis or other peripheral vascular illnesses, are also more prevalent. This can impact the development and function of the toenail.

Benefits of toenails

Until today, you may not have known that your nails, including those on your toes, are actually claws. When it comes to evolution, our nails and the claws of a tiger are rather distinct.

However, in terms of biology, they are quite similar! Long nails or claws are no longer necessary for us to keep our feet firmly on the ground as we flee away from predators or trek for miles in search of food.

Alpha-keratin, the protein that makes up our toenails and fingernails, is also found in the claws, nails, hooves, and horns of animals that are distinct from ourselves. Billy goat horns are created in the same manner as our toe and fingernails are made, yet it’s hard to believe!

The cuticles of our toenails act as a barrier against infection, preventing it from spreading beneath the surface. For this reason, it’s a terrible idea to trim your cuticles too short!

Toenails, like armor, provide some degree of protection from the elements. In order to keep the bones beneath them safe, nails are designed to give an extra layer of hardness and strength.

Additionally, the rough surface serves to enhance our sense of touch, so preserving the delicate bones beneath from injury. You may be surprised to learn how much more than just growing toenails do for our feet!

What are parts of toenails

Matrix is a tiny pocket that occurs under the epidermis where the toenail grows. Longer nails are formed when new cells are continually being formed.

It pushes the old ones together and out of the way. Once the cells have emerged from the matrix, they are no longer viable.

As a consequence, trimming your toenails won’t cause any problems. The dermis, a layer of skin underneath the nails, contains sensory nerve endings, despite the nails’ lack of sensation. Your brain receives a signal when pressure is applied to your nails.

Each toenail has four primary components:

Toenail roots

Is this a fact? They do, in fact, in the strictest sense. This white crescent-shaped section of the nail lies between the nail and the skin.

Blood vessels and nerves are found in the nail bed

Also, melanin is produced. Adding material to the nail bed’s bottom helps make the nail appear thicker as the nail grows out.

Keratin is used to make the nail plate

It is comprised of transparent keratin and is located at the base of the nail. Grooves on the nail plate help it adhere to the nail bed.


Nail plate and skin are separated by the cuticle, which acts as a waterproof barrier.

Why Your Toenails Smell So Bad

Toenail Fashion

It is important to note that both long and short toenails can pose issues. Fungus can enter your nail bed through ingrown caused by short nails.

An ingrown toenail occurs when one of your toenails grows into the skin of your toe. This may also result in an infection of the skin in the vicinity.

Long nails

Every time a person steps into a pair of shoes, then they slam into the front of those shoes, which causes damage to the shoes and also the opportunity for fungus and germs to get inside.

You should prevent super-sort, super-rounded or V-shape edges by cutting nails in a straight line.

Infection with fungi

Toxic fungi lurk beneath and beyond the cuticle and nail matrix, where the cells that create your nails reside.

Take a look at your toenails for signs of infection. Nails that are yellow, green, brown, or white, are separating, thick, or are lifting from the nail bed may indicate a fungal infection, according to her.

Signs of an infection include pain and a collection of dirt under the nail. Whenever you suspect an infection, contact your podiatrist.

Self-medication using over-the-counter or at-home cures might exacerbate your condition. Fungus may be contagious and difficult to treat or cure.

Ingrown Toenail Fungus

This is, without a doubt, a first. A stench might be caused by a fungus-infested gap between the nail and the bed of the nail.

The color scheme will be green as well. However, you may be certain that there is no danger. Your podiatrist will be your best bet for treatment due of the ickiness and stench.

The shoes

If your shoes or socks are really foul, your nails may be able to absorb the scents. Sprinkling your feet with foot powder or using anti-perspirants to your feet to keep them dry are some of the best ways to reduce shoe odor.

The socks

Shoes have the same rationale. Socks should be changed out more frequently and should be made of natural odor- and moisture-absorbing fabrics (such as merino wool or copper-infused fibers). And don’t go overboard with your sock choices.

Avoid using a lot of patterns and colors. Colors and dyes can also induce odors since they reduce the amount of air that can be taken in.

Why Do My Toenails Smell Like Cheese

“Toenail cheese” is a term you could use if you observe a buildup of debris around the cuticle, in the nail corners, or between the nail and the nail bed. What it’s made of may or may not cause it to smell.

“Subungal detritus” is the medical term for it. Sock lint and soap residue, infectious or not, dead skin and nails, and a mix of these are all possible causes

How to get rid of the smelly toenail

  • Afterwards, pat dry your bare feet. Fungus thrives in moist environments, so don’t let your feet become too wet.
  • Socks with antifungal properties should be worn.
  • Make sure to swap out your socks frequently, especially if your feet are hot.
  • Use antifungal shoe spray or foot antiperspirant on your shoes.
  • Shoes that fit properly and enable air to circulate through the soles of your feet should always be worn.
  • Make sure your toenails are free of dirt and debris by doing a thorough foot cleaning.
  • Trim your toenails regularly.

After washing your feet, apply the antifungal solution to your toenails twice a day. The scent of cheese is not caused by the nail fungus.

One species of bacteria known as Brevibacterium is to blame for the unpleasant odor. When cheese is aged with Brevibacterium, it emits a funk-like fragrance, which is why it’s so popular.

The cheese-like odor is caused by the same bacteria that dwell on your feet. That being the case, you may be asking how this relates to nail fungus and why the two are so commonly associated.

To put it simply, fungus and Brevibacterium grow in the same environments, such as dark and wet locations like inside sweaty shoes.

When To See A Doctor

A doctor should be seen if you are at risk of developing a bacterial infection or if a fungal infection does not go away.

Bacterial infections, especially if you’re diabetic, are no laughing matter.

Illnesses as little as an infected toe can have far-reaching implications. The toe or foot might possibly be lost.

When it comes to the source of stinky feet, this one should be regarded as such. Staph infections are the most common type of infection seen on, around, or under toenails.

These might be hazardous. It’s likely that you’ll need to take a course of antibiotics to get better.

You’ll need to see a doctor for this. They are able to assess the issue and provide you with the appropriate prescription, if that is what you require. Go, it’s worth the cost!

If you notice a red streak spreading up your leg from your infected toe, don’t wait for an appointment to visit a doctor.

Infections can cause blood poisoning, a dangerous condition that can lead to death. A significant injury is one that has a crimson “tail.”

Go to the hospital instead. Go to the hospital immediately. You want to err on the side of caution in this potentially life-or-death circumstance.

Even if it’s not life-threatening, you may still need to see a doctor. Doctors should be called if a fungal infection isn’t responding to therapy.

It is possible that they can assist you in determining the best course of therapy and prescribe medications that you would not otherwise be able to obtain.

Your toenail odor may be overlooked by you, but a doctor’s eye may pick up on something you have overlooked. Whatever the situation, if you’re anxious, a doctor’s visit is a wise decision.

What Are the Most Common Issues With Toenail Growth?

As with any other part of the body, the nails on your toes are susceptible to problems. Toenails are subjected to a lot of wear and tear since they spend a lot of time in shoes. Many people in Chicago suffer from toenail problems because of the city’s chilly temperature or because they tripped over furniture. Toenail disorders that are frequent include:

  • Athlete’s foot is a frequent kind of fungal infection that develops after a skin infection spreads to the fingernails. There may be a change in the color and thickness of the nails.
  • Trimming your toenails too short, especially on the sides of your big toes, can lead to ingrown toenails, which are painful and unsightly. Incorrectly fitted shoes can also cause it to happen as a result of pressure. Pus may drip from the infected toe, which turns red and hurts to the touch.
  • Koilonychia is a nail malformation characterized by spoon-shaped, excessively thin and brittle nails. For the most part, anemia, hypothyroidism, and celiac disease are suspected hereditary factors.
  • A wide spectrum of severity exists in the illness known as Nail-patellar Syndrome (NPS), a hereditary disorder. Nail anomalies, on the other hand, are common to all sufferers.
  • Toenail thickening is known as onychogryphosis, which is also known as claw nail or ram’s horn nail. While all toenails may be affected by this condition, it is more common on the first or big toe.

Your toenails and feet may require medical care if you notice any abnormalities. Look for a board-certified podiatrist with expertise and is well-qualified.

Podiatrist knows what it takes to get you back on your feet pain-free. Some doctors in the country can do both. Contact a nearby clinic or hospital near you.

Why does the gunk under your nails smell?

There are a few things that can cause your nails to smell. One possibility is that you’re using a nail polish that doesn’t contain any acetone or alcohol.

This can leave the nail polish base on your nails and in contact with oils and sweat, which over time will cause the nail polish to break down and produce a strong, unpleasant odor. Another possible cause of nail odor is an infection of the nail caused by bacteria, fungus.

What is stinky feet?

Stinky feet are caused because bacteria having the ability to convert sweaty feet, which will make your feet smell like cheese. It is common among people who spend a lot of time on their feet especially those who work in jobs that require them to wear shoes where they walk around stairs and floors.

There may be other reasons too but it can also happen when you don’t change socks after going out or do not use deodorant properly except the symptom becomes focused mostly on sweaty legs then there would be.

Shoes and Foot Odor: Is Your Footwear Causing Smelly Feet?

If you are looking for footwear that can help reduce foot odor, then there is no better option than the Nike Air Force 1. These shoes come with a breathable upper and an antimicrobial lining to keep your feet fresh and odor free.

What does onychomycosis smell like?

Onychomycosis is a condition in which fungus on the nails causes an unpleasant smell. This can lead to nail damage and pain, as well as discomfort when wearing shoes or socks. Toenails can also become discolored due to onychomycosis infection, so it’s important that you seek treatment right away if you notice any of these symptoms on your toes.

Smelly toenails are usually associated with sweaty feet and poor hygiene. The foul smell would usually go away with a thorough wash. In some cases, the foul smell may have a medical cause.

Type of bacteria

1. Blue cheese is made by bacteria as well, but they trap the bacterium that produces the stinky compound in their cells and let it stay there until it grows very large (in some cases 10 times its size).

2. Cheese makers use a different type of bacteria to produce ripening enzymes – one known as Breviabacterium linens which makes an odor called rennet – for these cheeses, of course.

Does apple cider vinegar kill toe fungus?

Apple cider vinegar is a cheap and effective remedy for many common ailments. The vinegar has been used to cure illnesses like stomach pain, arthritis, ear infections and even cancer. This is due to the fact that it contains acetic acid which kills bacteria present in the body. Toenail fungus can be cured with apple cider vinegar by washing your feet regularly with this liquid and also applying olive oil on them twice daily.

Get rid of smelly feet with other home remedies for foot odor

Your feet may be the source of some embarrassing foot odor, but you can get rid of it with remedies that are not too expensive. There are several ways to eliminate foot odor, and they all work well in most cases. Here is a list of remedies for smelly feet that will help remove your problem:

Infuse your skin with salt

Soaks can be used as part of an exfoliation regimen or as a stand-alone treatment. In a basin or tub of warm water, add 1/2 cup of Epsom salts, and stir to dissolve the salts.

Dry the feet completely after soaking them for 10–20 minutes. Additional substances such as a Listerine foot soak may also be used.

Let the vinegar sit for a while

Vinegar soaks are still another option. A person can soak their feet in a tub of warm water with 2 parts warm water and 1 part vinegar (apple cider vinegar and white vinegar are both appropriate).

In addition, a vinegar soak should not be used if a person has any open wounds, sores, or scrapes on their skin.

What is toenail fungus?

Toenail fungus or tinea unguium is an infection of the nail that occurs when fungal organisms affect the keratin in your toenails. People with tinea unguium often have white or yellow patches on their fingernails.

Sometimes these spots even show up under their toenails as well. Tinea unguium doesn’t cause any pain, but it may be noticeable due to its appearance on nails.

Toenail fungus is a common bacterial infection, causing an oily discharge that can occur on fingernail. The fungus contributes to the foul-smelling odor and itchy sensation of this condition.

Toenail fungus usually only occurs in people between the ages of 20 and 40 years old, though children may also develop the condition.

The most effective treatment for fingernail fungal infection involves antifungal medication applied topically or orally as needed by your doctor.

The bacteria growth is caused due to the bacteria growth on your nails and some of them also cause bad smell. When it comes to avoid this type of bacteria growth at all time, you should use proper nail care product for healthy nails.

The reason why toenail gunk smells like cheese is due to a type of bacteria known as brevibacteria. These are harmless, but can cause an unpleasant smell on the skin and in your footwear if they get into it.

The feet are of great importance because they connect your body to the earth. They serve as a connection between your feet and your lower legs, which in turn connects you to the entire world.

People tend not to care about their feet or value them as much when compared with other parts of our bodies. This is why we need so much care of it after doing some exercises especially if walking barefoot in grimy places like parks and streets that can harm us over time due to bacteria on dirty.

They were stinky shoes that looked like plastic shoes called “jellies.” These sandals did not allow for any air circulation, resulting in extremely wet feet. Choose shoes with good breathability.

If your sandals smell like cheese then it is probably the result of excessive sweating. Wearing sandals will also make you sweat more than if you were wearing a pair that covered all of your foot, as well as potentially leaving open pores susceptible to bacterial growths.

Shoes and foot odor can be treated with some simple changes in footwear choice or by trying out different types of shoes designed for ventilation such as breathable sandals.

Our list of the best anti fungal spray for toenails

Toenail Fungus Kit by PureHealth Research Full-Spectrum Fungus Fighters Helps Soothe, Repair, & Stimulate Fresh, Clear Nail Growth Non-GMO. USA Manufactured. 1 Set.
  • ALLEVIATE UGLY, YELLOW, CRUMBLY TOENAILS! PureHealth Research’s FUNGUS ELIMINATOR & TOENAIL TREATMENT OIL are the Batman & Robin of fungus fighters against embarrassing, irritating toenail invaders. This dynamic duo delivers REAL RESULTS! Topicals alone don’t work because toenail fungus can travel deep into your nailbed where topicals can’t reach. Spores can also enter your bloodstream and travel to another moist, dark place, causing vague, confusing symptoms.
  • SUPERIOR QUALITY POTENT FORMULAS! TOENAIL FUNGUS KIT quickly helps your toenails with superior quality ingredients. FUNGUS ELIMINATOR contains Oregano, Basil Leaf, Garlic Bulb, Apple Cider, Wormwood, Olive Leaf Extract, Turmeric Root, Caprylic Acid, and BioPerine. And TOENAIL TREATMENT OIL is composed of 4 essential oils, including Almond, Clove, Oregano, and Tea Tree oils. The natural raw power of these ESSENTIAL OILS helps cleanse, refresh, and detox your nails.
  • MEN AND WOMEN LOVE TOENAIL FUNGUS KIT! This double action diminishes soreness, repairs damaged skin, and fights fungus from the surface. At the same time, systemic fungus fighters and immune fortifiers activate from the inside. Say NO MORE to the humiliation and throbbing. Say NO MORE to the embarrassment of constantly wearing socks to cover unsightly misshapen, discolored, and split toenails. Say NO MORE to using a towel on your shower floor to prevent spreading the infection to your family.
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Last update on 2022-05-10 / Affiliate links / Images from Amazon Product Advertising API

FOOTLOGIX Anti-Fungal Toe Tincture Spray, 1.7 Fl Oz
  • Antifungal nail treatment with anti-fungal ingredient Clotrimazole
  • Toenail fungus treatment for thick discolored yellowed toenails
  • Nail fungus remover with Avocado oil and Panthenol to transform unsightly toenails and bring them to a natural shine
  • Effective spray formula that penetrates into the skin under the nail to eliminate fungus
  • Helps smooth rough and damaged toenails
  • Help prevent fungal attacks
  • Relief of symptoms associated with athlete's foot

Last update on 2022-05-10 / Affiliate links / Images from Amazon Product Advertising API

Kerasal Nail Renewal, Restores Appearance of Discolored or Damaged Nails, 0.33 fl oz (Packaging May Vary)
  • One 0.33 fluid ounce package of Kerasal Nail Renewal
  • Helps reduce discoloration and thickness, as well as hydrate and exfoliate brittle nails to improve the appearance of damaged nails
  • Combines the keratolytic properties of urea with hydrating propylene glycol and lactic acid to penetrate nail plates
  • nail renewal formula improves nail appearance with visible results in days
  • Effective for improving the appearance of nails that have been damaged

Last update on 2022-05-24 / Affiliate links / Images from Amazon Product Advertising API

FUNGICURE Anti-Fungal Liquid - Kills 6 Types of Fungus - Clinically Proven - 1 fl oz
  • Fungus solution without prescription: FUNGICURE anti-fungal liquid offers the strongest anti-fungal medicine available without a prescription
  • Clinically proven: the active ingredient in FUNGICURE Liquid, Tolnaftate, is clinically proven to cure fungal infections
  • Kills six types of fungus: FUNGICURE kills six types of fungus, curing the infection and allowing for re-growth of healthy tissue
  • Start treatment now: fungal infections on your toes don't clear up overnight but FUNGICURE provides visible results in as little as four weeks

Last update on 2022-05-10 / Affiliate links / Images from Amazon Product Advertising API

FootCure Extra Strength Nail & Toe Fungus 3-In-1 Treatment Kit With Nail Fungal Pen, Foot Soak & Tea Tree Balm - Great For Cracked Heel Repair, Nail Growth & Discoloration, Calluses - Made In America
  • A Proven 3 Step System For Your Feet & Nails: Our intensive nail and foot repair kit has everything you need to quickly heal, rejuvenate, and hydrate your feet, fingernails, and toenails; You'll receive a bag of (Tea Tree Oil Foot Soak Salts), our Tea Tree Oil Foot Balm, and (2) Nail Repair Pens
  • Get Down To The Root Of The Problem: Tackle a wide array of pesky issues with this natural foot and nail repair kit; It works wonders on Foot Odors, Athlete's Foot, Calluses, Fingernail and Damage Toenail Issues, Cracked Heels, Achy Feet, Soreness, Discolored Toenails, and loads more
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Last update on 2022-05-10 / Affiliate links / Images from Amazon Product Advertising API